b12 injection sc or im Best Vitamin Site: Administering B12 Shots How to Give a B12

Oral B12 supplements are absorbed at roughly 1 to 5% in healthy adults, and even less in people with low intrinsic factor, atrophic gastritis, or gut absorption issues

Besides the conditions listed above, the following risk factors can increase the chance of developing a B-12 deficiency

Weekly or bi-weekly for active protocols

When I consistently take my b shots from Vita, my blood work comes back PERFECT Im up btwn 900 & 1100 Im back up to healthy levels and the difference when I do physical activities or try and concentrate are ASTOUNDING

To know the best way to boost your B12 levels, you should consult your healthcare provider for professional advice